In 100 g (Grams) of Egg, whole, cooked, fried there is 0.02 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Egg, whole, cooked, fried.

Snacks, potato chips, lightly salted	10.46 mg	0.01%
Spices, poppy seed	8.3 mg	0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	6.49 mg	0.01%
Fast foods, cheeseburger; single, large patty; with condiments	2.76 mg
Egg rolls, pork, refrigerated, heated	2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain	2.19 mg
Salami, dry or hard, pork, beef	2.01 mg
BURGER KING, WHOPPER, no cheese	1.95 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise	1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated)	1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt	1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added	1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	1.34 mg
Seeds, sunflower seed butter, without salt	1.34 mg
Snacks, potato chips, barbecue-flavor	1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt	1.19 mg
Seeds, sunflower seed kernels, dried	1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides	1.17 mg

Egg, whole, cooked, fried

Egg, whole, cooked, fried is a type of Dairy and Egg Products. The most significant nutrients in Egg, whole, cooked, fried are listed below.

Water	69.47 g	69.47%
Energy (calorie)	196 kcal
Energy (joule)	821 kJ
Protein	13.61 g	13.61%
Total lipid (fat)	14.84 g	14.84%
Ash	1.26 g	1.26%
Carbohydrate, by difference	0.83 g	0.83%
Fiber, total dietary	0 g
Sugars, total	0.4 g	0.4%
Sucrose	0 g
Glucose (dextrose)	0.4 g	0.4%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	62 mg	0.06%
Iron, Fe	1.89 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	215 mg	0.22%
Potassium, K	152 mg	0.15%

Nutrients in Egg, whole, cooked, fried